The week has gone by. Why am i home at 10.30pm on a Good Friday night, when i should be boogie-ing my ass at the hottest club around? I need to rest and just chillout in bed watching tv. I've been working out a whole lot the entire week.
Let's start with the workout diary :
31/03 Sat : ran estimated 2km, walk 2km back.
01/04 Sun : driving range for 2 hours, ran 2.4km walked 200m (timing 15 mins)
02/04 Mon : driving range for 3 hours
03/04 Tues : ran 2.4km ... walked 2oo m ( timing 14mins 38secs)
04/04 Wed : swam 1km, ran 1.3km ... sprint walk 1.3km (by today i felt like surrendering)
i am hooked on rushes. i feel uneasy when i sit around.
at the same time, i feel tired. at the same time, muscles need a rest.
So the past two days, i basically loaded on the calories. There goes the workout. Heh heh :).
Ohhh, funnily, i dig the movie Music & Lyrics. I love 80s.
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