I dislike the fact i have flabby arms, flabby tummy, flabby thighs, flabs everywhere. I took up some sort of yoga-stretching whatchamacallit (alike to yoga, not quite yoga), coupled with my cardio sessions ( one running session and badminton session). And just leaving the rest to God to help me lose weight, through praying. Well that didn't pay off, i believe i was at my tonest during my run-up to Singapore marathon 2009, i should really thank Matthew for that.
I changed my diet, with the amount of flak and bitching the haters came up with. They were all on this no (low) carbohydrates diet : no noodles, rice, etc, and basically plenty of meat and vegetables. I can't deny my love for noodles, the Asian in me needs to have noodles, so i guess i have to just have more vegetables.
But i can't help but wonder, if my weight loss is due to bulk loss, or is it really fat loss? I haven't been exercising, definitely no more crazy swimming, cycling or running sessions. I'm just going about my daily duty and eat regularly. So i have definitely lost some bulk, and some color to my skin. But fats? I am not sure. Hmmm.... Now that gives me the reason to go out and get one of the fancy schmancy weighing machines to check it out. Time to go shopping!
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