Training

The week went by... i've been trying to push myself to clock more road mileage. Rain has prevented me from going out to cycle, but to run more... sigh, i can't help but wish i am cycling instead of running sometimes.

This week 22nd Oct to 28th Oct 07
Monday : run around ECP
Tuesday : Yoga
Wednesday : 5km run around home
Thursday : 5km run at ECP
Friday : REST
Saturday : 8km to 9km at ECP
Sunday : 5km at MacRitchie Trail ...

I think trail running can kill me. MacRitchie's great overall, but the humidity inside the forest is a killer. I felt like giving up a couple of times, and telling myself maybe i should clock lower mileage. I ran i walk, and you know what, hey... at least i completed the 5km.

I think i might be on the path to being able to complete my 21km.
hosey !