training life balance

I've been thinking and thinking. And tossing and turning. I can't help but feel that anxiety trying to get some sort of training schedule out for the upcoming triathlons. Sure i always tried to keep it cool, but i haven't cycled....

I think i can run. I think i can swim.
But now what? I'm sick. In bed. praying damn hard, that i don't get a cough or cold.