Sunday, March 16, 2008
Sunday Rides
So the menu was Tour De Tuas. We set off with 70km in mind, i remember reminding Nick at the 15km mark from NUS Fong Seng, to do a U-Turn. In the end, they decided, we shld go to Tuas West Road / Schering Plough area. Man... that began the nightmare. It was long... "are we there yet?" ... hot route.
By the time, we got to a proper rest : it was 60km. We sat down to have McDonald's. I now know, i can order extra egg and sausage with my big breakfast. Heh ! New Discovery! The commute back was quik. Much faster than i expected.
Can't wait for the long weekend next week.
More pictures on cycling available here...
Thursday, March 06, 2008
Coke Madness...
Ultimate test would be to go drink it. Be the judge.
My verdict :
1) Coke Light still taste blahz
2) Coke Zero taste a bit blahz...
3) Original Coke rocks... :)
More Coke Please...
Saturday, March 01, 2008
Singapore Biathlon 08
I remember clearly standing at the start line at 730am, close to tears... and kept telling Kian Yan : " i am scared, how?". For two days before the event, i kept muttering to myself and friends : "I am scared. How". The panic and anxiety has set in.
At the swim start, there seems to be hundreds of people. The ladies were starting with the Men's Veterans. My coach Seamonster Alex was part of the manic bunch in my wave. Bernard facebook-ed me, and i quote, : "wahahaha, see how you die...". Now THANKS for calming my nerves. Rough swimstarts, i saw men & women elbows, clawing their way to find space to start their front crawl. I got kicked by some nasty froggers ( or breaststrokers, as they are known). My legs have bruises from them jump starting on my knees. My eye socket hurts cos some dude kicked the goggles on my face. Crap, worst start ever. I treaded water and just watched the commotion.
Soon i started my swim, and very determined to finish in front crawl, not breast stroke. I just aim to complete, not compete. It was a leisure swim, with me humming to myself : Everything by Michael Buble. By the time i hit 1km, it was getting boring. I tried side kicking to just bask in the race, watching birds fly by, and seeing the ships out in the ocean.
As soon as i hit land, i struggled to rid my face of salt water and to grab my running shoes to go. It was depressing when yo
u see the 1km, then 2km, and then 3km markers. I mean, come on, you don't have to tell me i have 7 more kms to go. That's torturous. Before i know it, i paced myself at 1km per 5 mins or 5 mins 30 secs. It became more enjoyable and i felt absolutely fantastic once i crossed the finish line.There! I finished my 1st OD Biathlon 1.5km swim + 10km run. And you know what, i am happy. The atmosphere's great. I managed to hang out with friends, take a bunch of pictures, hug a few soggy people.
So more races to come.
I came in position 101. Time : 1 Hr 51 mins 1 secs.
Not too bad i suppose, first OD event ever, first time i ever did front crawl the whole way thru.
Monday, February 25, 2008
Star Wars... according to a 3 yr old.
For those of you who know me well enough, you would notice my recent obsession for Star Wars. Star Wars-Hello Kitty mash up, to be more precise. I love Storm Troopers. I might get one of those trinkets to put on my bike, or a Hello Kitty trinket for the bike. Heh :). So getting back, if you do not know Episode IV, this lil video gives you enough insight to what Star Wars Episode IV is about. The girl's so cute and adorable... brings away the gloom of a blue Monday, after an adrenaline-filled weekend.
I had one very exciting weekend...
Friday : Made a trip up to Sepang International Circuit, in KL over friday.
Saturday : Brick Sesh @ East Coast : swam 20laps + ran 5-7km
Sunday : Rode 70+ km...
I surprise myself sometimes. I didn't think i could do the commute home alone, some 20km from east coast area as Jln Eunos is always a bitch, but yet i managed to, in 10am sun. And i feel absolutely fab thereafter. Yes, I have the usual pains, butt pains, thighs pains, lower abs pain as i walk through my office doors this morning. I still have this dazed-out feeling, like i'm high. I have fugly tights sunburnt mark on my legs, and i looked way more tanned.
Sunday, February 17, 2008
1st race of 2008 --- NUS Biathlon
I did my first race of 2008, to warm up my engine, and to try my new tri suit from Zoot.
So i did the NUS Biathlon, sprint category.
It's nothing to wow about, frankly.
Even i am disappointed. But i guess i can't be.
Let's see the factors :
1) I didn't train... due to CNY, food, gatherings... ohhh and my bout of flu
2) i didn't sleep the night before... CNY card games took priority. Sucha wrong move.
3) I had the mother of all PMS cramps. There... i am woman, hear my roar....RAWRRRR...
4) with the amount of pain involved, i met with a bunch of seabugs. I had the worst sea swim ever... and so i gave up after 200m out in that big bathtub.
That being said. surprisingly came in 43rd of 75 ladies. Weirdly. But i took too long. It's such an awful timing, worst performance i turned in. I'm hoping things take a turn next week at Singapore Biathlon. If the bug bites calms down, i'm so going to step up my last minute workouts.
Sunday, February 10, 2008
Reading Material
Polar Watch. iPod Shuffle (Product Red).
Gosh....What am i reading? What did i do?
Sunday, February 03, 2008
ippt ...
Me : you should run with me more often and pass that ippt... and get that few hundred bucks from government...
E : hmmm... why don't i pay the government so i don't need to do ippt?
Me : *silence.....*
hahahaha, that was one funny moment...
Thursday, January 10, 2008
Rulin's birthday @ Timbre Arts House
The first birthday of 2008 belongs to our dear Ms. Chiam Rulin.
We gathered at Timbre @ Arts House on a wednesday night... at her insistence of checking out the place... though we wanted to try other places.
The night was truly one of the rare times we all agree that we had a fabulous time, amidst beer, sour apples, and pizza and wings. And how could we forget the girls? For once, we did not have any boys around us. What we do have are a few surprises here and there... from funny pictures... to talking crap with each other.

ok i admit... i'm one of them... but heck... Pris is one too...
I love you girls...

Wednesday, January 02, 2008
Goodbye 2007, & Hello 2008!
Someone told me that triathlon and drinking don't mix, and sooner or later, it'll just eat into me. And i would have to quit drinking. I already cut down quite a huge amount, but do allow myself to lack discipline now and then.
So perhaps for 2008, i should just try to get into graduate school... and perhaps attempt my 70.3.
Monday, December 31, 2007
2007 in retrospective
I started swimming and running, in a bid to get fit, part of the resolutions i made f
I went out and got myself a road bike in May, and got myself my baby : Scott CR1 Team'07. I still love it, and have to just look at it everyday in awe.
Of course i put on bulk. My pants got tighter. I like to think it's muscles. Then again, it c
Two months after my bike purchase, i did the Osim Singapore International Triathlon 2007 - Sprint Category. 750m of open water swim. 20km cycling. 5km run. I got to know a new bunch of amazing people from triathlon family, who never fail to inspire me with their strength and discipline... and met my fave girl kaki for tri, Kian, who went through the triathlon with me. During that tri, my mind went through a load of sorting and disillusion... but that ended with a sense of achievement. I felt so super then, and realized i can, if only i try.
I went back to my usual work routine, and balancing as much training as i can get. I realized i hate smack talk, but i'm not about to change my lifestyle of beer, clubs and friends. I just have to set myself to do it. I have to do it alone. And i can do it alone. In December, i signed up for my very first half marathon at the Standard Chartered Singapore Marathon 2007, with a goal in mind, that is to finish all 21.1km within 2 hours 30 minutes. And i did it!
So looking back, i realized i might have given up some time with my gfs, and my friends. But i feel like i achieved more. I made new friends through triathlon and training. And of cos, i welcome a new baby to my life : my Mini Cooper S in red.
Thursday, December 20, 2007
why do i do it?
And why do i even choose to do it? There have been times when friends have questioned me on why i chose to do triathlons and why i got to wholeheartedly loving it and being addicted to participating in races? I guess i can't explain that "rush" to others. It's not those adrenaline rushes you get after a good run, or even that endorphine rush that you get after swimming. Nothing truly compares to really completing a race that you thought you couldn't.
i'm going to sound like an ad :
20 laps of swims at 9am. 40 swims at 7pm.
5am bike rides. 8pm bike rides.
7am run sessions. 5pm short runs sessions. 5km basic runs to 15km runs.
The sense of accomplishment following the crossing of a finish line.
Monday, December 17, 2007
that's life...
Of cos, i failed to mention that the sambal chilli & that awesome BBQ food totally killed my throat, leaving me with ZERO croaking hoarse voice. I rolled off early to bed on that Saturday, under serious
Sunday : 745am i rolled out of bed, not to swim / cycle / run. I went to attend a birthday celebration on a yacht off the coast of Singapore. Just lying around & lazing in the sun enjoying that nice sea breeze, with a bunch of friends, enjoying each other's jokes and nonsense... and the fussing around and listening onto lengthy discussion about rides. And of cos, highlight is always on
I was left very sunburnt. I have to blame myself for the lack of sunscreen ( i did put, but obviously not enough). And i decided i could go attend Stefan & Kelly's wedding, sans makeup. I was so bright red like a lobster that any makeup wouldn't have made any difference. Heh! That evening was just lovely, and extremely touching to see Yew Jin's speech of his best friend Stefan. And the camarderie amongst the brothers, and my friends have always been awesome. We had an afterparty, where the boys continued their story telling, and their many ways of enjoying I have no pictures now, but i guess i will soon.
With Christmas around the corner, i am just happy i am in Singapore, with family, loved ones and friends. Not to mention, the good food, good wine & beer and the good company.
*pictures as always are available off my flickr, please click on the flickr icon at the left side of this page
Thursday, December 13, 2007
Monday, December 10, 2007
siblings...
Sunday, December 02, 2007
My First Half-Marathon
i really don't care, i am damn proud of myself.
Friday, November 30, 2007
I love my friends...
With friends like these, who needs enemies?
All it takes is beer, this despite being the two days before half marathon sunday.
Someone to act dumb with you, when you need to just enjoy the friday.
To be fat along with you. And still smile looking silly.
Seriously what more can you expect?
Watch us at my flickr account.
Can't find it? It's on the left side of this blog... DOH?!?! DUMB ASSES
2 days more ... to my first half marathon
To answer everyone's questions whether i had enough training, i guess so. I have been running 14km the last two Sundays. I think it shouldn't be an issue finishing that 21.1km. Then again, who knows....
I am still nursing a very bad virus which i caught early this week. Fever, flu, sore eyes, sore throat. Thankfully am recovering. With enough luck, you'll see the same ol' me this Sunday at the marathon. I have stuck to no super high heels rule for the week. And nosso much fried food. Ahhh,... i just need to carbo load.
Wish me luck.
2 more days....
Friday, November 02, 2007
road bikes at HDB void decks?
I might just hit the road for 12km tomorrow and enjoy the weekend....
It's friday and i'm loving it...
Monday, October 29, 2007
Training
This week 22nd Oct to 28th Oct 07
Monday : run around ECP
Tuesday : Yoga
Wednesday : 5km run around home
Thursday : 5km run at ECP
Friday : REST
Saturday : 8km to 9km at ECP
Sunday : 5km at MacRitchie Trail ...
I think trail running can kill me. MacRitchie's great overall, but the humidity inside the forest is a killer. I felt like giving up a couple of times, and telling myself maybe i should clock lower mileage. I ran i walk, and you know what, hey... at least i completed the 5km.
Saturday, October 27, 2007
Saturday morning run...
Lifted from The New Paper Oct 27, 07
Titled : Detoxing? No, i am preparing for a race by Esther Au Yong
"I have not had a drink for close to two weeks. And, boy, am I yearning for a pint of beer now.
No, I'm not quitting alcohol nor am I on a detoxification programme.
(I'm taking part in races held on consecutive weekends; this Sunday will be the last one.)
Detoxification, of course, is all the rage these days among clubbers, especially after a heavy week of drinking.
Take some messages I've seen on my friends' Facebook status updates - that's the part where Facebookers tell all and sundry how they're feeling, what they're doing, whether their pet dog has eaten... you get the drift.
One said: 'XX is detox-ing... two more days to go!'
Another read: 'XX is proud of herself for finishing the nine-day detox.'
Earlier this week, when I told a work acquaintance that I can't drink with him this week, he asked: 'Oh, are you on a detox?'
Okay, since it has become a noun, I guess it (detoxification, I mean) should be taken seriously.
Then - and this takes the cake - while buying a packet of my favourite orecchiette pasta at Jones The Grocer at Dempsey Hill one night, the sales assistant, who looked like the partying sort, said to her colleague: 'I sooo have to detox. And this is the kind of pasta I should be eating. This is good pasta.'
If I wasn't shocked to silence, I would have been polite and said: 'Why, thank you very much, I'm glad I chose the right pasta.
'But pray tell, what's this detox all about?'
A quick search on the Internet threw up this general definition - a detox is a dietary regimen that attempts to 'detoxify' the body by removing 'toxins'.
Usually, detox diets suggest eating fruits and vegetables and limiting the intake of processed food, including alcohol.
So, I suppose, I am on a detox of sorts. Trust me, when avoiding alcohol, it's far easier - and apparently more fashionable - to tell people that I'm detoxing than to explain to them that I've a 15km race coming up.
Besides, I hate getting disbelieving gasps, which are inevitably followed by shrieks of 'you got wake up so early to train one meh'?
Or the classic, 'you gotta be joking, right?'
Hey, party girl doesn't have to mean unhealthy girl okay?
But I bet you that pint of post-race beer on Sunday will go down smoother than any I've tasted on a typical, alcoholic night out with the mates."
This article details what i wanted to tell my gfs, I made some of them read it. Few understood why i chose to hang up my Gucci heels and swapped them for my Asics DS Trainer. Give up my beauty sleep and head out for some heart pumping andrenaline rush. Few thought my craze for multisports is going to be a one-off, but no one saw it last for six months and counting.
Hey, like seriously, a party girl doesn't have to mean unhealthy girl. That Saturday morning, the rain fell on my face, i had to run in some faint drizzle, after a delay of an hour. It is on that faithful morning, i clicked in between 8 to 9km. It's been some time, and was unbelievably fast too, much to my surprise.
And you know what, it felt GOOD. :)
Friday, October 26, 2007
Jeanie's Birthday....
Thereafter some of us adjourned off to the Cannery, The Pump Room to celebrate Jeanie's birthday as well as Justina coming back home. I can't deny the absolute fun and craziness this bunch of girlies get up to, with some alcohol.
I have some pictures to document this day. But of cos, i had to head home early to start my Saturday bright early morning runs. :) But i love you girls.
Sunday, October 21, 2007
Runs runs runs
With each every ticking second, minute, day and week, the Standard Chartered Marathon or commonly known as Singapore Marathon draws nearer, sending a chill down my spine.
I have never ran anything more than 5km (in official records and measured perfectly!) before. Ok, yes, I might have ran past 5km, but never had a proper official timing or mileage clocked. And *gasp* what did i do? I signed up for the 21km category for the Singapore Marathon.
Over the past two weeks, I began starting my runs, as far as my knees can take me, and my swollen feet can take me. As hard as i try, i can't seem to run that same ol' 5km as freely as i did before, while training myself for the Osim Tri Sprint Category.
I read in The Sunday Times of suggested training schedules... and you know what? I'm way way way below that suggestion.
My Schedule for the past week :
Sunday : Ran 4-5km ECP
Monday : Ran 2.4km Treadmill + Weights
Tuesday : Ran 1.5km Treadmill + Yoga
Wed : Wakeboard baby... wakeboard...
Thursday : 2.4km ECP
Friday & Sat : Rest...
Sunday : 5km Siloso Beach Sentosa....
Saturday, October 06, 2007
Noel's Wedding...
The amazing people and friends i met through cycling, and Cycle Craft were brought together for one night. Noel's wedding night...
Amazing food, amazing band. And incredulous company.
Afterwhich, we all went to Kandi Bar. And then another long night out at MOS. What can i say? Whoever says beer and sports don't mix.... is obviously wrong...
Wednesday, October 03, 2007
29th October 07 : Herbie's Wedding
:) From us to you Herbs... Congrats !
So the night was filled with good food, good wine... and of cos MacCallan on the rocks. I kinda forgot the ongoings of the night. I had friends at the next ballroom too, as it turns out. Hmmm :)
Congrats Herbs... and we love you dude! And to your wife! Mrs Herbs!
Tuesday, October 02, 2007
Herbs' Night Out...
21st September 07 : Herbie's Stag Night : J Bar : Eve, Elmer, Herbie, Barry & Casey
Originally uploaded by daftbitch.
All that we need is a bunch of guys, who can drink tons of chivas, martell & johnnie walker. And a bunch of guys who are really into club hopping the entire night. And that's the recipe to a very wild crazy night.
Quoted the next morning from Herbs the man : I only gain consciousness at 4am. I can't even remember what happened.
Note : he can't even remember the number & names of some people he met, including my friends.
Now that's really a night to remember.
Check the pictures at flickr
Monday, October 01, 2007
Top reasons to date a triathlete...
Top reasons to date a triathlete.... :
* Going long and hard is the name of the game
* We're oh-so smooth
* Worst case scenario we last 17 hours
* We like to get wet
* We also like to get sweaty
* We know when to make our move
* "Mechanical difficulties" are never much of an issue
* We are ALWAYS tweaking our position
* Spandex!
* We know how to ride
* We routinely get undressed in mere seconds
* We know how to finish strong
* We can perform under any condition
* We're up for a ride anywhere, anytime
* We never stop no matter how hard it is.
* The deeper we go the faster we get.
* We always put in a hard thrust at the very end.
* We don't mind when things gets a little rough.
* We're half naked.
I like the last one... hahaha
I'm a triathlete wannabe... here's to more triathlons ahead.
my life, my world, my bike...
I haven't managed to get many pictures of it. Mostly, cos i either ride around at night... or wayyy too early in the morning. I should either run / ride this Saturday morning.
Jeremy Khong has a new blog... and he bitches i don't update. I struggled to juggle my life everyday. Life as an employee, life as a daughter, life as a sister, life as a "bradder", life as a triathlete wannabe, life as a part-time alkie, life as a part time photo bitch, life as a bitch. Gawd, that's tiring.
Heh heh, just kidding.
I love my bike !!!
Sunday, September 16, 2007
I turned ...yet, another year older.
12th Sept 07 : Eve's Birthday Soft Launch : Bala : Eve, Casey, Herbie & Barry
Originally uploaded by daftbitch.
In true Eve fashion, i had a "soft launch" of my birthday bash at Bala on 12th September, the wednesday before my official birthday... as some of my brothers are going to be away during the weekend. There was obviously too much Beer. And thanks to Desmond, Ben, Barry & Casey for the wonderful dinner at Tony Roma's.
I went with some girlfriends, along with some of my boys to Zouk Winebar on Friday for drinks. 1stly, to celebrate the the ROM of Ron & Chloe. 2ndly, my birthday. Ok, i don't quite remember what happened at zouk. I do remember who came to wish me happy birthday. And that i admit i was drunk. So what? It comes only once a year. Hahaha!
I don't think my birthday's a big deal compared to Herbie's last night out as still being a singleton.... hahaha, more on that... at the next post.
Tuesday, September 11, 2007
Flo's birthday & Erik's Birthday...
Originally uploaded by daftbitch.
You know... September babies are a lucky lot. We celebrate the entire month. Since mine's mid-month, i celebrate other Virgo babies' birthday first.
Today's Flo's birthday... And Erik's birthday drinks. Too many bottles of hard liquor ahead
To my Heineken friends : i am sorry, but the uncles wanted Carlsberg.
So of cos, the madness began when we all got to J Bar and started singing
Omg, my birthday's coming up. I'm turning 21. *winks*
Thursday, September 06, 2007
Prelude to Erik's Birthday...
5th Sept 07 Balaclava : The group... i love you guys...
Originally uploaded by daftbitch.
So Mr Studio54 aka Uncle Erik is older. Yep, another year older. What do we do to celebrate a mate's birthday? We had to do what we do best : We drink. Though the night is only a prelude, and the wednesday night is supposed to be just our mild mid week drinks. It turned out to be pretty crazy. There's now draft Asahi, which added our bubbly event.
The aftermath : few of us are a bit hungover, tired, and in need of water, and walking into work groggy & still a lil' drunk.
Happy Birthday Dude! Please requisite a new liver for Friday. In the meantime, can't wait for this friday. And i love you guys...
Next Up : Erik's & Flo's Birthday Party... on Friday. Woot...
Saturday, August 04, 2007
sun, sand & sea
Friday, August 03, 2007
Rest Week...
So rest week also meant plenty of drinks. It's Friday night, and i fell sick. All because i think i drank too much despite my body's lethargy and aches, which meant i should be sleeping more instead of hitting the bottle. Tuesday i had beer with my college mates. Sometimes it feels so nice to just be back to college days. And i was in tank top, jeans and sneakers... at that moment, i felt i was still in school. It's a rest week... forget about training.
Wednesday was a celebration of sorts with my boys. I am 45th! I can't believe it.
So the weekend is here. Should i train or should i chill?
Hmmm... who knows... right now, i am nursing my sore throat and need my bed.
Rest week....forget about training. Heh heh

